Red Meat and Type 2 Diabetes

Research has linked the consumption of unprocessed as well as processed red meat to diabetes. Increasing your intake of red meat over timed has been associated with a higher risk of developing Type 2 Diabetes. Red meat is typically high in calories and fat and experts say for this reason these factors create the link between heavy red meat eaters and diabetes.

Remember Democratic, Texas Congressman Marc Veasey who spent $4.50 a day for food allowance. One day he spent the $4.50 for a package of hot dogs, some wheat bread, can of beans and one plum. For a lot of American children, this is their diet. Americans consume more processed foods per person than any other country. Processed foods are affordable and convenient but they contain a lot of fat, salt, and sugar.